Boneless, breaded chicken bites
Serving Size Approx 5 Pops (70g)
Servings Per Container 4
Amount per serving
140 Calories from Fat 60
% Daily Value*
Saturated Fat 0.5g 3%
Dietary Fiber <1g
Vitamin A0% Vitamin C 2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
Do not defrost
Preheat oil to 350°F. Deep fry frozen Tender Pops for 4 minutes or until fully cooked.
Preheat oven to 400°F. Bake frozen Tender Pops on a lightly oiled baking sheet (turning halfway through baking) for 13~15 minutes or until fully cooked.