Serving Size 1 Kabab (74g)
Servings Per Container 4 Amount per serving Calories 140 Calories from Fat 80 % Daily Value* Total Fat 9g 14%
Saturated Fat 2.5g 13% Trans Fat 0g Cholestrol 45mg 15% Sodium 470mg 20% Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g Protein 10g 19%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Total Fat Saturated Fat Cholestrol Sodium Total Carbohydrate Dietary Fiber
Less than Less than Less than Less than
65g 20g 300mg 2,400mg 300g 25g
80g 25g 300mg 2,400mg 375g 30g
Storage: Keep Frozen Cooking Procedure:
Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
Do not defrost
Frying Pan: Preheat a lightly oiled pan. Fry frozen Chapli Kabab over medium heat, turning until fully cooked.
OR Oven: Preheat oven to 400°F. Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 13~15 minutes or until fully cooked.