Chapli Kabab
Ground chicken meat patties with fresh onions and cracked coriander seeds
Nutrition Facts
Serving Size 1 Kabab (74g)
Servings Per Container 4
Amount per serving
Calories 140 Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Trans Fat 0 grams
Cholestrol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 19%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
Servings Per Container 4
Amount per serving
Calories 140 Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Trans Fat 0 grams
Cholestrol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 19%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 |
Total Fat |
Less than |
65g |
80g |
Instructions
Storage: Keep Frozen
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
OR
Oven: Preheat oven to 400°F. Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 13~15 minutes or until fully cooked.
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
Do not defrost
Frying Pan: Preheat a lightly oiled pan. Fry frozen Chapli Kabab over medium heat, turning until fully cooked.OR
Oven: Preheat oven to 400°F. Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 13~15 minutes or until fully cooked.
Cooking Procedure
K&N's Chapli Kabab
K&N's Chapli Kabab