Kafta Kabab
Ground chicken meat with fresh mint, shaped and flame grilled on skewers
Nutrition Facts
Serving Size 5 Kababs (60g)
Servings Per Container 4
Amount per serving
Calories
% Daily Value*
Total Fat 8g 13%
Saturated Fat 2.5g 13%
Trans Fat 0 grams
Cholestrol 60mg 21%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars 0g
Protein 11g 21%
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
Servings Per Container 4
Amount per serving
Calories
Calories from Fat 70
% Daily Value*
Total Fat 8g 13%
Saturated Fat 2.5g 13%
Trans Fat 0 grams
Cholestrol 60mg 21%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars 0g
Protein 11g 21%
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 |
Total Fat |
Less than |
65g |
80g |
Instructions
Storage: Keep Frozen
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Cook to an internal temperature of 165°F. Microwave Oven: Only use defrost mode for cooking.
Do not defrost separately prior to cooking. Set microwave oven on defrost mode. Place frozen Kafta Kabab on a round plate and cook for 7-9 minutes. Halfway through, rearrange pieces (move pieces at plate edge to centre, and from centre to plate edge) and continue cooking for remaining time.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to cooking.
Preheat a lightly oil pan. Fry thawed Kafta Kabab over medium heat, turning frequently through cooking.
Once thawed or cooked, and if you intend to comsume product within 2 days, it can be stored in refrigerator below 40°F. Avoid refreezing thawed or cooked product.
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Cook to an internal temperature of 165°F. Microwave Oven: Only use defrost mode for cooking.
Do not defrost separately prior to cooking. Set microwave oven on defrost mode. Place frozen Kafta Kabab on a round plate and cook for 7-9 minutes. Halfway through, rearrange pieces (move pieces at plate edge to centre, and from centre to plate edge) and continue cooking for remaining time.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to cooking.
Preheat a lightly oil pan. Fry thawed Kafta Kabab over medium heat, turning frequently through cooking.
Once thawed or cooked, and if you intend to comsume product within 2 days, it can be stored in refrigerator below 40°F. Avoid refreezing thawed or cooked product.
Cooking Procedure
K&N's Kafta Kabab
K&N's Kafta Kabab