Kofta Home-Style
Ground chicken meatballs
Nutrition Facts
Serving Size 2 Kofta Home-Styles (57g)
Servings Per Container 5
Amount per serving
Calories 100 Calories from Fat 60
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0 grams
Cholestrol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 2%
Sugars 0g
Protein 10g 19%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
Servings Per Container 5
Amount per serving
Calories 100 Calories from Fat 60
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0 grams
Cholestrol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 2%
Sugars 0g
Protein 10g 19%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 |
Total Fat |
Less than |
65g |
80g |
Instructions
Storage: Keep Frozen
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
OR
Deep Fryer: Preheat oil to 350°F. Deep fry frozen Kofta Home-Style for 6 minutes or until fully cooked.
Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
Do not defrost
Cooking Pot: To enjoy Kofta Home-Style Curry, prepare curry with your choice of recipe. Add frozen Kofta Home-Style to curry; let simmer for 15-17 minutes or until fully cooked.OR
Deep Fryer: Preheat oil to 350°F. Deep fry frozen Kofta Home-Style for 6 minutes or until fully cooked.
Cooking Procedure
K&N's Kofta Home-Style
K&N's Kofta Home-Style