Seekh Kabab Spicy
Ground chicken meat, shaped and flame grilled on skewers
Nutrition Facts
Serving Size 2 Kababs (60g)
Servings Per Container 8
Amount per serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0 grams
Cholestrol 50mg 17%
Sodium 340mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Sugars 1g
Protein 11g 21%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%
Servings Per Container 8
Amount per serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0 grams
Cholestrol 50mg 17%
Sodium 340mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Sugars 1g
Protein 11g 21%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 |
Total Fat |
Less than |
65g |
80g |
Instructions
Cooking Procedure:
Appliances and utensils vary; adjust cooking times accordingly. Cook to an internal temperature of 165°F.
Microwave Oven: Only use defrost mode for cooking. Do not defrost separately, prior to cooking. Set microwave oven on defrost mode. Place frozen Seekh Kabab upright along the edges of a bowl (do not place flat). Cook for 7-9 minutes, flipping the kababs upside down halfway through cooking.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to cooking. Preheat a lightly oiled pan. Fry thawed Seekh Kabab over medium heat, turning frequently through cooking.
Once thawed or cooked, and if you intend to consume product within 2 days, it can be stored in refrigerator below 40°F. Avoid refreezing thawed or cooked product.
Appliances and utensils vary; adjust cooking times accordingly. Cook to an internal temperature of 165°F.
Microwave Oven: Only use defrost mode for cooking. Do not defrost separately, prior to cooking. Set microwave oven on defrost mode. Place frozen Seekh Kabab upright along the edges of a bowl (do not place flat). Cook for 7-9 minutes, flipping the kababs upside down halfway through cooking.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to cooking. Preheat a lightly oiled pan. Fry thawed Seekh Kabab over medium heat, turning frequently through cooking.
Once thawed or cooked, and if you intend to consume product within 2 days, it can be stored in refrigerator below 40°F. Avoid refreezing thawed or cooked product.
Cooking Procedure
K&N's Seekh Kabab
K&N's Seekh Kabab